December 15, 2015

Tummy and Muscle Repair

                                 
I like to add raw ceremonial cacao
When I was running up to 13 miles this formula kept the soreness away and kept me running. Now that I'm sticking to a DAILY, CONSISTENT yoga practice, I'm reminded of the value of this chemistry. It helps me keep up with my kitty cat cow. I saw this formula help me through my autoimmune issues by working wonders for my stomach lining all while taking my functioning to another level ‪#‎leakygut‬ I watched the athlete who shares my covers use the Vega One formula during his recovery from cancer- a time when he only consumed raw foods (besides Vega One) That was what got me started with these formula's. L-Glutamine & BCAA's- two BIG reasons I love Vega Sport Performance, which has 5,000 mg's of both of those power houses. I haven't found that dosage anywhere else, including pharmaceutical grade. L-Glutamine is the most abundant amino acid in the human body- is involved in many metabolic processes, including the synthesis and protection of muscle tissue, the production of glycogen, as well as immune support during periods of immune and muscular stress. It's also a major source of fuel for enterocytes (intestinal cells) and hence supports the integrity of the intestinal lining. Besides recovering faster, in order to build strength you have to repair and rebuild your muscle. BCAAs (branch chain amino acids) signal your body to transition from a catabolic (breaking down of muscle during exercise) to an anabolic (repair and rebuild) state. I love talking about formulations that work because I've staggered through so many that have not and struggle with making my own. If you're vegan, you will love this. If you're very particular about ingredients you won't be able to find fault in this one. If your system is sensitive, your body won't likely complain about this one. Brendan Brazier has a great story and that shows in his business ethics.Those are people I love partnering with and am happy to chat up! Check out both Vega One and Vega Sport on my new Vega site, http://tinyurl.com/VegawithSarahandDerek 
I'm so happy to be partnering with such a brilliant team and to be able to offer this as an option as part of my free coaching! Isn't growing so much fun!? Ask to be added to my online, private group.

BCAA's may not be for you. Cocoa in the Chocolate Vega is not suggested for Autoimmune, go to the French Vanilla.




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